PRACTICE

GENERAL INFO

Please update TEAM SNAP if you will NOT be able to make practices on any particular night. It makes planning much easier!

Inclement Weather
Always check your email and text messages for the latest changes/updates to match and practice locations/times, especially if conditions are or have been wet.
Note: If you are not recieving text messages, you will need to enable this in your Team Snap account.

Also, choose a FITNESS plan and do the work; show respect for yourself and your teammates by giving it your all!

For further information about NoVA Women's Rugby, please contact our executive committee.

15s SEASON

The Spring 15s season will start up on September 4, 2018. Normally practice is Tuesday and Thursday from 8:15 PM until 10:00 PM at Nottoway Park (9610 Courthouse Road) in Vienna, VA.

COACHES

Thanks to all our coaches for the hard work you've put into our wonderful club. We appreciate your vision and dedication!

Head Coach:
Brian "Crazylegs" Walker
attackingrugby@gmail.com

Assistant Coaches:
Frederic Bardot
Lance Connolly